Why Blending Is

When I started to GROW my own sprouts and baby greens in an Automatic Sprouter, and then BLEND them, my life began. I can honestly say that to that point in time, I was a self-destructive addict with no hope. Slowly with the Blended Living Greens, my brain began to focus on creative work, on building a New Val.

I got re-modeled by makeover star, Ms Food – specifically by Blended Living food.

Today when I wake in the morning, I know what I need to do and I love to DO it. My brain is clear. My energy is high. My former life is a ghost of the past. It's hard to believe that was me.

Are you enjoying the Freedom of Success? Simply invest in a good Automatic Sprouter here and any old $20 blender. Years later I bought my Vitamix.

We don't have the knowledge to make a pill that will feed our body as Nature does. We've mapped a fraction of the metabolic pathways in the human body-mind, and a fraction of the nutrients in foods. Supplements provide only for:

• discovered nutrients, and
• the known metabolic pathways of a nutrient.

Do you think a pill can feed all these pathways? Never! Only the complex molecules in a living plant cell carry the same complex information and nutrition IN BALANCE.

A pill will flood one pathway with excess vitamin C, and cause a deficiency in another, as molecules rush to deal with the excess problem. In a living green leaf, straight from an Automatic Sprouter, the enzymes and vitamins work together in harmony, in synergistic balance. Synergy means the whole working together, greater than any of its parts. In my experience, the team-work is divine, it's in harmony with a divine plan.

I believe in purpose. I experience divine purpose manifesting in our life, when we eat living blended plant cells. We're set free for the first time. Until then we're trapped, I was, in the dark prison of our ignorant minds and addicted bodies.

A pill supplies one molecule, say beta-carotene, whereas green leaves have thousands of carotenoids in addition to beta-carotene. Our body needs the integrated whole structure of a leaf, with all its inter-related nutrients – not the isolated fragment of a pill.

In a home Sprouter, you grow your own almost-free vitamins and minerals, instead of buying those expensive machine tablets, where you're the guinea pig.

Blending cuts up the fiber into a mush. It does not touch the natural chemicals in food, like vitamin C or enzymes. They stay whole, just as in nature.

Food from your blender, juicer or food processor is NOT machine food. When you blend raw food, only the fiber gets broken down.

A blender blade cannot break the forces holding electrons in place. The only forces strong enough to shove electrons around are those on the level of physics, like heat, pressure and light.

These are the forces that food factories use.

Minerals held within the proteins fall out into the cooking water. Now they're inorganic minerals, little pieces of rock, hard to digest.

Before cooking, they're chelated organic minerals. Organic means snuggled within living tissue, it's how we should eat all our minerals, as part of the plant. Only raw foods give us this.

Heat kills enzymes. A dried bean steamed for two minutes will no longer sprout.

Cooking alters the food chemically, not just physically. Deficiency is the result. Our cells don't get all the natural chemicals they need to perform their chemical reactions.

Cooking triggers an immune response in our blood, as if we'd been infected. White blood cells (leukocytes) multiply. It's a daily fight against the toxic effects of cooked food.

There's no increase in white blood cells when we eat blended living foods.

Have you ever dropped a glass so it breaks into thousands of sparkling slivers? Now there's more for your fingers to work on, as you pick up each sliver.

This is what blending does. It creates tiny molecules so there's more surface area for your digestive enzymes to work on. The result? Easy digestion.

Healing relies on blended raw foods. We eat blended fruit instead of ice-cream, blended cashew yogurt (dried) in place of chocolate, blended greens and raw soups.

Blending by-passes all digestive problems like sore teeth, peptic ulcer, colitis, and a sick pancreas.

Blending maximizes nature's nutrients. Greens are virtually calorie-free, and you can eat three times the quantity blended.

Greens are the quickest way to lose the desire for junk food. The chlorophyll molecule (green) sticks its water-hating tail into the old toxins in your body, and carries them triumphantly out.

When the toxins are gone, the desires go. Every addict knows this. Detox and you're free!

There are far more minerals, vitamins and other life-giving plant chemicals in a glass of green juice, than in a glass of green smoothie. Because the smoothie is clogged with fiber whereas juicing squeezes the nutrients out of the fiber and discards it as pulp.

When we reach 95% raw, we tend to juice less and blend more. Blending is much quicker of course!

Dr. Ann Wigmore – the naturopathic doctor who popularized wheatgrass juice – wrote in her later years:

“I no longer advocate juicing, except for wheatgrass and watermelon juice. Blending helps the body to clean itself and thus it restores health much quicker than just eating the foods as salads, yet it does not overtax the system with the rapid cleansing action of juices.”

“Juices are not as balanced as Nature would have it.” (from Rebuild Your Health, Ann Wigmore Foundation, NM, 1991)

• one full 12-inch tray of Living greens from my Sprouter – sunflower, or green pea shoot, or a mix of alfalfa, broccoli, etc.,
• a few large green leaves – I alternate spinach, cabbage, lettuce, kale, collard, whatever I pick from my indoor Hydroponic System,
• a fibrous veggie – I alternate celery, broccoli, or carrot, I'd use beet but it's too messy,
• a vegetable fruit – I alternate cucumber, zucchini, baby marrow or summer squash, all those little veggies that have seeds,
• 2-3 sweet fruits – especially sweet South African fruits like juicy pineapple, mango, pear, and
• half an avocado for smoothness.

For a high-protein blend, Energy Soup will do the trick!